Wednesday, May 12. 2010

It has been too long since I last posted to the blog. Won't happen again except on vacation. It has been a challenging week or so. Too much to do and not enough time. Last weekend it all came to a head in my back. My back locked down like it has not done in ten years. I have not been exercising for the past two months. I have also been sitting in a chair at work all day and it has been too much for the back. Thanksfully Denise Patterson, a great masseuse was able to give me some relief. it will be a few days before it is back to normal.

As I have said many times before, making real change is hard. There are waves of times when you are moving at a rapid pace and things work out and then there are times when you feel like you are trudging through mud and can't make the next step. I do know that the only course for me is to keep moving forward. No going back.